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In this episode of "Why Run Today," we sit down with Quinton Ulschmid, a former powerlifter turned triathlete. Quinton shares his incredible journey from lifting heavy weights to conquering 50k races and triathlons. We delve into the mental and physical challenges he's faced, including his battles with addiction and mental health. Quinton's story is one of resilience, transformation, and the relentless pursuit of personal growth. Tune in to hear how running has become his therapy and a way to reclaim control in his life. Join us for an inspiring conversation that highlights the power of running to change lives. Don't forget to like, share, and subscribe for more stories from the running community!

In this episode of the Why Run Today podcast, Ryan Tungseth sits down with Emily McCune, owner of Sugar High Cannabis Consulting and Dispensary in Fergus Falls, MN, and a former addict who found a new lease on life through fitness and running. Emily shares her journey from using cannabis to help her beat addiction and to battle PTSD, to eventually replacing it with a passion for running and fitness. Discover how Emily overcame her struggles, embraced a healthier lifestyle, and continues to advocate for the benefits of cannabis. Her story is a powerful testament to resilience and the transformative power of fitness. Tune in for an inspiring conversation that will motivate you to lace up your running shoes and hit the pavement!

Join host Ryan Tungseth as he sits down with ultrarunner Paul Shol in this episode of "Why Run Today," tracing Paul's transformation from a high school sprinter to a master of the 100-mile race. Paul shares insights from his favorite trails, especially the picturesque paths of Maplewood State Park in MN, which have marked significant milestones in his running career. Throughout the conversation, Paul touches on how moments of prayer during his runs offer reflection and gratitude, enhancing his connection to the landscapes he traverses. Tune in to explore the serene yet challenging world of an extraordinary runner who finds peace and perseverance in every mile.

Ever wonder why we run, even when it's the last thing we feel like doing? Ryan Tungseth gets real about why he hits the pavement—it's not just about the run itself, but what it brings to everything else he loves. For all of us who share that love/hate relationship with running, Ryan's insights hit home. Tune in, get inspired, and maybe find a new reason to love every mile. Subscribe for stories that resonate with why we all lace up.

Welcome to WhyRunToday.com, a space where the rhythm of running shoes on pavement becomes the heartbeat of a community bound by more than just fitness goals. Our mission is simple yet profound: to share the stories of runners from all walks of life, uncovering the myriad reasons that propel us forward, one stride at a time.

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Joshua Scharnberg shares his personal journey and insights into why he runs. He delves into how running transcends physical exercise, serving as a pathway to mental clarity, emotional resilience, and a deeper connection with the world around him. Joshua inspires viewers to explore running not just as a form of physical fitness but as a means to discover inner strength and peace. 

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There's Always a Reason

We are looking for your reason. Please contact us to share why you are running today.

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